Holiday Gift Guide 2014

Holiday Gift Guide – Fitness Lovers

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Goqii


It is dedicated to enabling a permanent shift to a healthier lifestyle with the combination of advanced wearable technology, the world’s leading experts, coaches and karma. GOQii focuses on sustained engagement & goal reinforcement and offers a complete ecosystem as a single integrated solution, which is a powerful combination of technology and human connection. GOQii is a collaboration of some of the world’s leading experts and an amazing management team who are driven by a passion for healthy sustainable living, and who believe that all of us contain boundless potential. GOQii’s goal is to enable millions of people across the world to “be the force” by helping them unleash their untapped potential.

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Zumba Fitness World Party


For the first time ever, Zumba takes you on a cultural joyride around the world in Zumba Fitness World Party. Burn up to 1,000 calories per hour as you immerse yourself in the movement and music of exotic global destinations in this exhilarating at home workout that features a new visual presentation. World Party is the latest release in the best-selling Zumba Fitness video game franchise that has sold more than nine million copies worldwide and ranks as the #2 fitness franchise of all time, second only to Nintendo's Wii Fit. This groundbreaking new dance-fitness experience unites you with the global Zumba community while offering all of the fitness features you need to maximize your work out. Travel the world with celebrity Zumba instructors; move to a cultural mix of dance styles across 40+ fresh songs and routines; and unlock rewards that reveal the rich heritage of each location. Learn to love your workout with this fun, freeing fitness journey that expands your horizons!

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Majesco Zumba Fitness Belt for Wii


Ready to shake up your work out with the new Zumba Fitness video game? Now you can invite your friends and family to join the party too with an extra Zumba Fitness Belt for Wii. Pick up an extra belt to enjoy several multiplayer modes with up to 3 friends and family members. Dance hands-free together or have a dance off in your living room! The lightweight belt is 52" long and easy to use. Just fit it snugly around your waist, insert the Wii Remote into the belt pocket, crank up the music and get your body moving!

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Poise Fit & Fierce: Take Back Your Core with Dr. Teri Jory


Get POISED with Dr. Tery Jory's Fit & Fierce DVD! Train and gain beautiful flat-fit abs and a sculpted total body! This DVD is divided into three sections: Section 1 (23 minutes) - Builds power and sculpts arms and back with inner core activation. Develop upper body and cardio with inner core activation! Jumping jacks and arm pulses in POISE 6th position will pump and sculpt arms and back beautifully while boosting heart rate...all at one time. Section 2 (22 minutes) - Develops svelte and strong legs with inner core activation. Gain a striking lower body plus inner core activation! Martial arts heel kick and ballet arabesque with heel raises will simultaneously make legs as powerful as a black belt, and as sleek and slender as a ballerina. Section 3 (18 minutes) - You'll cut fit and fierce abs with inner-core activation of pelvic floor muscles. Get a fierce outer core using inner core activation! POISE core fit and fierce crunches combined with POISE pelvic thrusts will give you flat-fit abs, a healthy inner core, and tight pelvic floor muscles.

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The Doctors Workout Program


The Doctor's Workout is a safe, effective, and balanced exercise program that will transform your life. Our program consists of three levels of varying intensity including cardio, weight training, and balance moves to target age-related muscle loss. Regardless of your age, gender or current fitness level, the doctor's workout is designed for you!

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GameBreakers It's All In The Hands


Featuring All Pro Wide-Outs: Cris Carter (Minnesota Vikings) and Jake Reed (Minnesota Vikings) Join Cris and Jake as they step out on the field and take you through warm-ups, drills, routes and expert tips that will take you to the next level! Experience high energy instruction, explosive graphics and be a part of their team as you learn the skills to be like them - GAMEBREAKERS! The GAMEBREAKERS Pro Player Position Camp DVD Series is an explosive sports training tool like no other! GAMEBREAKERS is a virtual sports camp, as it showcases the best Pro Athletes from various sports giving invaluable expert training and playing advice.

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Belly Beautiful Workout Postnatal/ Post Pregnancy


Patricia has developed the most comprehensive and practical postpartum workout DVD that all moms can do. She inspires and challenges you to not only strengthen and stretch your body, but teaches you how to correctly reshape your abdominal wall and address pelvic floor work that many fear talking about. This workout is safe for moms who have had casearan sections and include modifications and variations to make it fun for all.

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Belly Beautiful Workout - Prenatal/Pregnancy


The motivating Belly Beautiful Workout is a fusion of Pilates, Sculpting, gentle stretches, and relaxation adapted for the prenatal participant. This comprehensive workout program includes several modules; pelvic floor work, abdominals, upper body, lower body, stretching and a guided relaxation.

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Power 4 Pink Workout (Cardio, Strength, Pilates, and Balance)


The Power 4 Pink Workout is a dynamic fusion of 4 components including Cardio, Strength, Pilates and Balance. This intense workout is a perfect blend of mind- body and fitness exercises. The DVD is divided into 4 sections: The Cardio Interval Balance Challenge, The Toning Floor Series, The Stretch and Revive series & a special bonus section with exercises specifically for Breast Cancer survivors.

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DoD Fitness Pack


These unique and innovative dod fitness tools were specifically designed to provide your knees, wrists & neck with comfort and support. They are made of a supportive (latex free) foam mix and, unlike a towel or mat, support and protect your knees by keeping them from bearing the weight of the hard ground, are angle specific for your wrists and puts your neck in the optimal neutral position. They are endorsed by fitness and health professionals.

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BarreAmped Bootcamp


BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be "shaking to change" with this one! Suzanne Bowen, founder of SBf and creator of BarreAmped, has more than 13 years in the fitness industry.

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BarreAmped


Classic Barre Meets Extreme Results Taught in over 50 studios worldwide, BarreAmped is a proven body shaping technique based on dance, Pilates and yoga. Led by creator Suzanne Bowen, you will see what BarreAmped's motto "Shake to Change" means through this powerful form focused workout. You will also quickly see why the five main exercise segments can produce extreme results with low impact, mind-body connecting moves.

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InControl Pelvic Exercises for Women


inControl Pelvic Exercises for Women is designed to tone and strengthen the pelvic floor muscles. Core Pilates principles and therapeutic exercise guidelines make up the basis of these routines to help you develop muscle strength and control to activate and isolate specific muscles for better pelvic health and enjoyment. This video includes two separate exercise routines with clear verbal and visual instructions as well as a brief 7 minute introduction with helpful information, animations and graphics. Whether you are pregnant, thinking about having a child, or suffer from weak or damaged pelvic floor muscles. inControl Pelvic Exercises for Women can help any woman regardless of age or fitness level improve her health for proper function, awareness, and enjoyment.

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Shazzy Fitness: A Time to Dance


A Time to Dance is an intermediate-level faith-based, hip-hop dance workout that ignites the spirit and the heart-rate! The DVD begins with an instructional segment, that teaches you step-by-step how to do some of the most popular moves included in the workout. Apollo Levine then leads you through two 10-minute workout options, plus a bonus workout segment infused with Christian hip-hop and Christian rock beats that will make you wanna put every routine on 'Repeat'!

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Shazzy Fitness: In the Beginning


Get into the groove with In The Beginning - a beginner-level dance workout that offers family-friendly, easy to learn hip-hop dance moves, and only includes heart-pounding CHRISTIAN hip-hop songs and beats. This DVD begins with an instructional segment, teaching you step-by-step how to do some of our most popular moves. Next, Vera Musgrove leads you through two 10-minute workouts with songs by some of the hottest Christian music artists around! DVD FEATURES: Enjoy fun, "family-friendly" hip-hop dance moves Beginner-level cardio workout Dance only to Christian Music! Step-by-Step Instructions 10-minute Workout Options

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National Geographic Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet


For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make best choices for the table and for the planet.

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Oil Pulling by GuruNanda

Oil pulling is a Unique Oral Detox methodology used since ancient times in Ayurvedic traditions since thousands of years in India. "GuruNanda' branded Pulling oil has been formulated by Vedic knowledge and Modern technology. Its Organic "Made in USA" and blends exact ratio of oils to balance the 3 Humors (Dosha's). As per Dr Chaudhary a very famous neurologist on DR.OZ's show -The body has several mechanisms to "dump" toxic particles into the salivary glands. According to Ayurvedic tradition, oil pulling helps to increase the secretion of saliva and trap the toxins within the oil particles. By oil pulling, you can use the salivary glands in your mouth as a detoxifying organ. Instead of always putting junk in your mouth, you can use your mouth to pull out some of the junk and toxins out of your body.

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2 Comments

  • Reply Anne @ Eat and Be Fit

    Hello Felicita ~

    Thank you for including The Doctor’s Workout in your Holiday Gift Guide line up!

    Loving your site…Bookmarked!

    Anne

    November 11, 2014 at 7:48 am
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